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What is Preventive Healthcare?

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Preventive healthcare means identifying diseases early and taking precautionary measures to prevent them rather than treating them. It focuses on preventing injury & illness that can be caught early. Diseases and disorders are affected by climate factors, genetic predisposition, disease agents, lifestyle choices and are active processes that begin before individuals realize they’re involved. Preventive healthcare is essential, given the worldwide rise in the prevalence of chronic diseases and deaths from the conditions.”Prevention is better than cure.”

What is Preventive Healthcare?

Poor lifestyle choices and habits can cause severe damage to our health. If making a few changes in your lifestyle can add more healthy and happy years to your life, it is worth it. Proper sleep, regular exercise, eating correctly & fit, and avoiding hazardous substances like tobacco, alcohol, too much sugar, and salt should be a part of our lifestyle. 

Preventive healthcare means identifying diseases at an early stage and taking precautionary measures to prevent them rather than treating them. It focuses on preventing injury & illness that can be caught early. Diseases and disorders are affected by climate factors, genetic predisposition, disease agents, lifestyle choices and are active processes that begin before individuals realize they’re involved. Preventive healthcare is essential, given the worldwide rise in the prevalence of chronic diseases and deaths from the diseases.

Preventive healthcare involves:

  • Regular health check-ups with your family physician to perform disease screening & identify risk factors for diseases, 
  • Follow a healthy & position lifestyle, 
  • Timely vaccination and boosters,
  • Periodic health screenings
  • Maintain a balanced diet

 

 Benefits of preventive healthcare:

 -Better quality of life

 -Early diagnosis = Advance Treatment, more accessible treatment protocols, and lower costs

 -Avoid or decrease symptoms of illness

 -Many diseases, if caught early, can be destroyed

 -Can maintain work productivity and efficiency

 -Regular screenings can save you from injuring medical costs in the future

We should change our mindset to prefer not to act until some severe injury or disease drags us to our family doctor.  People should go for regular health checks, even when they think they are entirely healthy. Preventive healthcare focuses not only on treating symptoms or diseases but on educating patients about possible illnesses & what it takes to maintain a healthy lifestyle. People should consult & visit their family physician to prevent mental, physical & financial distress.

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