Health & Wellness Coach.
I am practicing dietetics from the past 4 years now. In the span of 4 years,I have been dealing with various health issues like obesity,Diabetes Mellitus, Heart problems, PCOD,Thyroid,Liver disease,Kidney Disease and gastro related problems. I firmly believe that a nutritionally well balanced diet coupled with physical activity is the basic solution to all health related problems. Going by the saying, You are what you eat,one should make wise food choices in order to be healthy and fit from both inside as well on the outside.